ALL hypnosis is SELF hypnosis and you are fully in control of each session. By gaining a deeper understanding of your own mind through hypnosis you can free yourself to move forward in life in a peaceful and purposeful manner.

Quick, powerful and drug free, Hypnotherapy is the best preventative healthcare. It can help with eliminating stress, anxiety, depression, chronic pain, smoking cessation, weight management, fears and phobias, academic and sports performance, public speaking and any persistent feelings or emotions that do not serve you well such as low self confidence/esteem/worth.

If you’re uncertain about whether hypnotherapy is the right choice for you, Karen offers a complimentary 30-minute consultation. This visit allows you to meet her and learn more about how hypnotherapy can benefit you.